Nervous system
THE NERVOUS SYSTEM CODE
Explore the author’s framework for stress, emotional patterns and the role of nervous system regulation in everyday life.
Explore the bookTHE MEDICINAS READING ROOM
CyGuru Books
GABRIEL NICOLAEV – CYGURU
Ten perspectives on health, the body and human wellbeing.
A curated selection on nervous system regulation, nutrition, breathing, recovery and family wellbeing. Explore each title in the author’s official bookstore.
10 SELECTED TITLES · ENGLISH EDITIONS
Nutrition & eating patterns
The Eating Code
A perspective on meal timing, eating habits, digestion and metabolic rhythms, inviting a closer look at our relationship with food.
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Breathing & stress
BREATH
An exploration of respiration, autonomic regulation and the relationship between breathing patterns and responses to pressure.
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Emotional wellbeing
CALM UNDER FIRE
A practical focus on composure, stress tolerance and emotional regulation during demanding situations.
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Recovery & resilience
WHEN HEALING DOESN’T WORK
The author examines recovery through the lens of stress, internal safety, timing and the experience of treatment plateaus.
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Integrative perspectives
The Nicolaev Medicine Manual
An introduction to the Nicolaev Medicine framework, bringing together the author’s ideas about the microbiome, biological rhythms and regulation.
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Body & mind
The Code of Self-Healing
A broad exploration of the author’s ideas about self-healing, emotional experience, consciousness and the body’s capacity for repair.
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Energy & daily rhythms
RECHARGE
The author’s perspective on bioelectricity, fatigue, environmental influences and reconnection with everyday biological rhythms.
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Pregnancy & family wellbeing
The Conscious Pregnancy
Reflections on emotional presence during pregnancy, the early family environment and the transition into parenthood.
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Sexual wellbeing
SEXUAL REGULATION
An examination of desire, intimacy, relationship pressure and stress through the author’s regulation-based framework.
Explore the bookREAD WITH CONTEXT
Ideas for further exploration.
These books present the author’s perspectives, including integrative and philosophical frameworks. Their inclusion is not a claim of clinical validation or a substitute for individual medical care. Book links lead to the author’s commercial store, where you can review the full descriptions and available editions.